I'm a Quitter and Proud. Why Giving Up Actually Makes Me Joyfully Happy!

Substances, smoking, animal products, unhelpful friends, unfulfilling jobs, bad decisions. I've quit the lot.

I’m a quitter. There is no shame in quitting when something no longer serves you. My brother once called me a “Master Quitter.” Sometimes, quitting is a brave thing to do.

Photo by Eden Constantino on Unsplash

I quit smoking.

Ten years ago yesterday, I gave up smoking. People say it’s hard, but I found it quite easy. It was so easy that I’d forgotten I eve…