Health

Why Are We Squeamish About Women’s Health? Myths, Misogyny and Misunderstanding.

Menstruation is not a dirty word.

Jan 13 •

Unlock Inner Peace: 10 Easy Self-Care Strategies Every Modern Woman Needs

How to navigate the world, as a midlife woman, from a place of self-care and calmness.

Jan 6 •

Freya V Locke ACB-KSA

I'm a Quitter and Proud. Why Giving Up Actually Makes Me Joyfully Happy!

Substances, smoking, animal products, unhelpful friends, unfulfilling jobs, bad decisions. I've quit the lot.

Dec 16, 2024 •

I Have Painful Adenomyosis. Now What? Coming To Terms With My Condition.

My Gynaecologist dropped an adenomyosis bombshell on me during an ultrasound scan.

Nov 18, 2024 •

The Scary AF 75 Hard Challenge All Over Social Media.

Why I'm taking on 75 Hard, just to prove a point to myself.

Nov 13, 2024 •

and

Freya V Locke ACB-KSA

Why You Need To Be Strong, Safe, And Go To Well Woman Clinic

Get your hoohah scratched. It could save your life.

Oct 21, 2024 •

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